1
Scientific Principles of Strength Training

Scientific Principles of Strength Training

Mike Israetel, Dr. James Hoffmann, Chad Wesley Smith
साल:
2015
भाषा:
english
फ़ाइल:
PDF, 13.54 MB
5.0 / 4.5
english, 2015
2
Recovering from Training How to Manage Fatigue to Maximize Performance

Recovering from Training How to Manage Fatigue to Maximize Performance

Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
साल:
2018
भाषा:
english
फ़ाइल:
PDF, 19.09 MB
5.0 / 0
english, 2018
3
Scientific Principles of Hypertrophy Training

Scientific Principles of Hypertrophy Training

Dr. Mike Israetel, Dr. James Hoffman, Dr. Melissa Davis, Jared Feather
साल:
2020
भाषा:
english
फ़ाइल:
PDF, 7.65 MB
5.0 / 5.0
english, 2020
4
The Renaissance Diet 2.0

The Renaissance Diet 2.0

Mike Israetel, Melissa Davis, Jen Case​​
साल:
2020
भाषा:
english
फ़ाइल:
PDF, 4.76 MB
5.0 / 5.0
english, 2020
5
How Much Should I Train?

How Much Should I Train?

Mike Israetel, James Hoffmann
भाषा:
english
फ़ाइल:
PDF, 7.54 MB
5.0 / 0
english
6
Understanding Healthy Eating: A science based guide to how your diet affects your health

Understanding Healthy Eating: A science based guide to how your diet affects your health

Mike Israetel, Jen Case, Trevor Pfaendtner
साल:
2020
भाषा:
english
फ़ाइल:
PDF, 6.52 MB
5.0 / 5.0
english, 2020
7
Minicut Manual

Minicut Manual

Mike Israetel
भाषा:
english
फ़ाइल:
PDF, 10.28 MB
0 / 0
english
8
Powerlifting Foundations and Methods

Powerlifting Foundations and Methods

Boris Sheiko, Mike Israetel, Derek Wilcox
भाषा:
english
फ़ाइल:
PDF, 23.28 MB
5.0 / 5.0
english
9
Renaissance Diet Woman

Renaissance Diet Woman

Mike Israetel
भाषा:
english
फ़ाइल:
PDF, 8.84 MB
4.0 / 4.5
english
10
How Much Should I Train? : An Introduction to the Volume Landmarks

How Much Should I Train? : An Introduction to the Volume Landmarks

Mike Israetel, James Hoffmann
साल:
2019
भाषा:
english
फ़ाइल:
PDF, 12.92 MB
5.0 / 5.0
english, 2019
11
scientific principles of hypertrophy training

scientific principles of hypertrophy training

mike israetel, reinessance periodization
साल:
2020
भाषा:
italian
फ़ाइल:
PDF, 4.14 MB
0 / 0
italian, 2020
12
Scientific Principles of Strength Training : With Applications to Powerlifting (Renaissance Periodization Book 3)

Scientific Principles of Strength Training : With Applications to Powerlifting (Renaissance Periodization Book 3)

Mike Israetel, James Hoffmann, Chad Wesley Smith
साल:
2020
भाषा:
english
फ़ाइल:
PDF, 16.43 MB
0 / 0
english, 2020
13
The Renaissance Diet 2.0 : Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

The Renaissance Diet 2.0 : Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Mike Israetel, Melissa Davis, Jen Case, Dr. James Hoffman
साल:
2020
भाषा:
english
फ़ाइल:
PDF, 5.00 MB
0 / 5.0
english, 2020
14
Recovering from Training : How to Manage Fatigue to Maximize Performance

Recovering from Training : How to Manage Fatigue to Maximize Performance

Jen Case, Melissa Davis, Mike Israetel
साल:
2017
भाषा:
english
फ़ाइल:
PDF, 19.23 MB
5.0 / 0
english, 2017
15
Renaissance Woman : Fat Loss, Muscle Growth & Performance Through Scientific Eating (Renaissance Periodization Book 7)

Renaissance Woman : Fat Loss, Muscle Growth & Performance Through Scientific Eating (Renaissance Periodization Book 7)

Jen Case, Melissa Davis, Mike Israetel
साल:
2019
भाषा:
english
फ़ाइल:
PDF, 23.37 MB
4.0 / 0
english, 2019
16
The Renaissance Diet 2.0 : Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

The Renaissance Diet 2.0 : Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Mike Israetel, Melissa Davis, Jen Case, James Hoffman
साल:
2020
भाषा:
english
फ़ाइल:
EPUB, 9.77 MB
0 / 3.0
english, 2020
17
Scientific Principles of Hypertrophy Training

Scientific Principles of Hypertrophy Training

Dr. Mike Israetel
साल:
2021
भाषा:
english
फ़ाइल:
EPUB, 1.54 MB
0 / 5.0
english, 2021
18
Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)

Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)

Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, Jared Feather
भाषा:
english
फ़ाइल:
EPUB, 1.47 MB
0 / 5.0
english
21
The Renaissance Diet 2.0

The Renaissance Diet 2.0

Dr. Mike Israetel
साल:
2020
भाषा:
german
फ़ाइल:
EPUB, 9.11 MB
0 / 5.0
german, 2020
22
The Renaissance Diet 2.0

The Renaissance Diet 2.0

Mike Israetel
साल:
2020
भाषा:
english
फ़ाइल:
EPUB, 7.08 MB
0 / 0
english, 2020
23
How much should i train? An introduction to training volume landmarks.

How much should i train? An introduction to training volume landmarks.

Dr. Mike Israetel, Dr. James Hoffmann
साल:
2018
भाषा:
english
फ़ाइल:
PDF, 3.31 MB
0 / 5.0
english, 2018
24
Renaissance Periodization - Understanding Healthy Eating

Renaissance Periodization - Understanding Healthy Eating

Mike Israetel
साल:
2019
भाषा:
english
फ़ाइल:
PDF, 4.10 MB
0 / 0
english, 2019